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Jamaican Carrot and beetroot Juice
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Jamaican Carrot and Beetroot Drink Recipe

Learn how to make this very delicious vegetable drink, just the way Jamaicans makes it.
Course Drinks
Cuisine Jamaican
Keyword vegetable juices
Prep Time 5 minutes
Cook Time 10 minutes
Servings 3 Servings
Calories 298kcal
Author Lesa

Equipment

Ingredients

  • 400 g Carrot Peeled and chopped
  • 100 g Beetroot Peeled and chopped
  • 590 ml Water Can also use unsweetened milk
  • ⅛ tsp Nutmeg
  • ⅛ tsp Ground cinnamon
  • ½ tsp Vanilla
  • 236.59 ml Condensed milk Or sweeten to taste
Metric - US Customary

Instructions

  • Add the carrot, beetroot, water nutmeg and cinnamon to a blender. Cover and blend until smooth.
  • Strain using a cheesecloth then sweeten to taste with condensed milk.
  • Serve over ice.

Notes

  • You can also use unsweetened milk instead of water  
  • You can substitute the condensed milk for sugar if you use milk instead of water. 

Nutrition

Serving: 300ml | Calories: 298kcal | Carbohydrates: 71g | Protein: 10g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 35mg | Sodium: 256mg | Potassium: 908mg | Fiber: 5g | Sugar: 64g | Vitamin A: 22169IU | Vitamin C: 12mg | Calcium: 345mg | Iron: 1mg