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Jamaican banana porridge recipes
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Jamaican banana porridge

Learn to make Jamaican banana porridge. It is, vegan, gluten-free, kid-friendly, easy to prepare and very delicious!
Course Breakfast
Cuisine Jamaican
Keyword gluten-free, Jamaican banana porridge
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 Servings
Calories 5kcal
Author Lesa

Ingredients

  • 3 Green bananas
  • 2 Cups Fresh coconut milk
  • 1 Cinnamon stick Can use cinnamon leaves or ground cinnamon
  • ½ tsp Nutmeg 
  • 1 tsp Vanilla extract
  • ¼ tsp Salt
  • 1 ½ Cup Water
  • Sugar To sweeten
  • Condensed milk To sweeten
Metric - US Customary

Instructions

  • Wash and peel the bananas. Cut then into three pieces and bland with the coconut milk and grated nutmeg.
  • Pour the water in a pot along with the cinnamon stick and salt and put to boil on medium heat.
  • When the water boiled pour in the banana blend. Stir continuously until the porridge starts thicken.
  • As the porridge thicken, turn the heat down to meadium low and let it cook for about 5 to 10 minutes. Stir occasionally.
  • Add the vanilla.
  • Sweeten to your taste.
  • Serve!

Notes

  • You don't have to use coconut milk, you can use any fresh milk.
  •  Also, you can use both sugar and condensed milk or either to sweeten the porridge.

Nutrition

Calories: 5kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 150mg | Potassium: 5mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg