Jamaican Stew peas without meat
Learn to cook this simple delicious kidney bean stew dish. A staple Jamaican dish, that goes well with rice.
Red peas (kidney beans)
Fresh coconut milk
Sprig of thyme
Scotch bonnet pepper
In a small bowl, add the flour and salt.
Add water a little at a time and knead to form a firm dough
Separate into very small pieces, roll in the palm to make
How to make the stew peas
Wash the peas, soak overnight in cold water.
Pour away the water when you ready to cook the peas.
Add the peas in a pressure cooker add 3 cups of water, about five pimento berries, 1 teaspoon of salt. Close the pressure cooker and pressure the peas for about 15 minutes.
Turn off the heat and let the pressure cooker cool before removing the lib.
Place to beans back on the stove on medium heat. Add the coconut milk, garlic, onion, thyme, scallion, carrot and scotch bonnet pepper.
Bring to a boil. Add the spinners.
Taste if you want more salt and season to your taste.
Cover the pot (not will the pressure cooker lib) and let it cook until sauce reduce and thicken. Stir occasionally do that the pot doesn't burn. Avoid bursting the scotch bonnet pepper while stirring.
I personally don't use salt in my spinners but I fine that a lot of people like it better with salt so I add it to the ingredients.
gluten-free, Jamaican Stew peas without meat, Vegan