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Jamaican rice and peas recipe
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Jamaican rice and peas recipe

Make your next Sunday dinner a treat with this Jamaican rice and peas recipe.
Course Side Dish
Cuisine Jamaican
Keyword Jamaican rice and peas, Rice dish
Prep Time 5 minutes
Cook Time 45 minutes
Servings 3 Servings
Calories 264kcal
Author Lesa

Ingredients

  • 100 g Dry red kidney beans (peas)
  • 231 ml Homemade coconut milk
  • 263 g Long grain rice 317g (1½) Basmati rice
  • ½ Red onion Chopped
  • 2 Garlic cloves Crushed
  • 1 Stalk scallions Chopped
  • 4 Sprig of thyme
  • 1 Scotch bonnet pepper
  • Ginger very small piece
  • 5 Pimento barries (allspice)
  • 1 tsp Salt
  • 1.12 l Water

Using Canned Beans & Coconut Milk

  • 1 Canned kidney beans
  • ½ Canned coconut milk
  • 319 ml Water

Instructions

  • Wash the dry kidney beans. In freshwater, leave to soak for at least two hours, preferably overnight.
  • In a pressure cooker, add the soaked beans, garlic, pimento berries (allspice), ginger and salt with about 4 ½ to 5 cups of water to pressure cook for 20 minutes. If you don't have a pressure cooker and still wish to use dry kidney beans, cook for 45-50 minutes.
  • Once the beans are cooked, add the coconut milk, thyme, scallion, onion, and a whole scotch bonnet pepper. Cover the pot and bring it to a boil. At this point, taste to see if it seasoned to your liken.
  • Wash and add the rice. Return the lid to the pot and bring it to a boil. Turn the heat down to low and let the rice steam until all the water evaporates. Turn the feat off and let the rice sit for another 3 minutes.
  • Remove the thyme stems, scotch bonnet pepper and ginger. Serve!

Cooking With Canned Beans & Coconut Milk

  • Wash and drain the kidney beans.
  • Pour the beans into a pot with 1 cup of water, half-canned coconut milk, garlic, pimento berries (allspice), ginger, thyme, scallion, onion, scotch bonnet pepper and salt. At medium heat, cover and bring to a boil.
  • Wash and add the rice. Return the lid to the pot and bring it to a boil. Turn the heat down to low and let the rice steam until all the water evaporates. Turn the feat off and let the rice sit for another 3 minutes.

Notes

  • If you use the water from the canned kidney beans, the finished rice will have the rice vibrate colour. I have never used water from the canned beans, so I can't say if it is a good idea or not.
  • I use pink himalayan salt.

Nutrition

Serving: 350g | Calories: 264kcal | Carbohydrates: 58g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 1183mg | Potassium: 129mg | Fiber: 1g | Sugar: 1g | Vitamin A: 74IU | Vitamin C: 6mg | Calcium: 39mg | Iron: 1mg