Ital is vital so this in why we are sharing this Ital Ackee (Vegan Ackee Recipe). I removed the saltfish and cooked the ackee in coconut oil to make this lovely vegan dish. Jamaican Rastafarian created the term Ital to describe their meatless low salt diet. Derived from the word […]
Vegan Recipes
Tuscan cabbage recipe with a Jamaican twist
Here is a Tuscan cabbage recipe with a touch of the Jamaican style of cooking. This type of cabbage isn’t Jamaican but by adding some Jamaican seasoning will give it that Jamaican flavour. Tuscan cabbage, also known as Canvolo Nero or black kale, is very healthy and has a very […]