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Mackerel rundown

Mackerel Rundown Recipe

Salt mackerel rundown (rundung) is an “old time” Jamaican recipe still popular to this day. The sweet coconut milk balance out the saltiness of the mackerel, infused with flavour from the scotch bonnet pepper, pimento and thyme. Want a taste of Jamaica, this is it! What Is Jamaica Rundown? Rundown […]

jamaican rice porridge recipe

Jamaican rice porridge recipe

Try this Jamaican rice porridge recipe for tasty, creamy, healthy breakfast. Easy to make with rice, cinnamon, nutmeg and your favourite milk. Rice porridge is not the most popular Jamaican porridge but when it come to taste, it falls in the top category. How To Make Rice Porridge From Scratch […]

jamaican oats porridge recipe

Jamaican Oats porridge recipe

Quick and easy to make, Jamaican oats porridge is full of nutrients and it taste great. Start your day right with this oatmeal porridge. Oats Porridge This Jamaican oatmeal porridge is perfect for those busy mornings when time is of the essence. Is is so quick and easy to make […]

Jamaican Plantain Fritters Recipe

Below you will find a quick and easy Jamaican plantain fritters recipe, which not only tastes great but is also vegan-friendly—made with sweet ripe plantain mashed and mixed with flour and spice, then fried for the soft, lovely fritters you can any time of the day.  What is Jamaican plantain […]

Jamaican cornmeal porridge with coconut milk

Jamaican Cornmeal Porridge With Coconut Milk

Cornmeal porridge with coconut milk is one of my favourites because the flavour from the coconut milk makes the porridge taste better. If you can’t have coconut milk, try cornmeal porridge without. Cornmeal porridge is the most popular porridge in Jamaica. As a child I grew up eating cornmeal porridge […]